My whole life I’ve either been high or low, black or white…no shades of gray. I’m learning about the middle parts. It’s a new language to me. Being an all or nothing person has brought adventure into my life, but it has brought unrest too. Now that I’m 54, finding a mid-point, balance…sideways is my daily goal (dislike that word, but it’s accurate).
I decided to write this blog in hopes that there might be a few people out there that might relate to me and my story. I also hope that through my research, education and pure curiosity, people will be interested in the things I discover. Ketogenics, Nootropics and a bit of biohacking are central to my life now. I am in the process of getting certified as a health coach mainly focusing on the Ketogenic lifestyle. I am discovering some incredibly interesting and cutting edge info out there. I am a sponge, absorbing new information everyday (podcast junkie). Many of the things I read about or hear about, I try on myself, see what happens! This is what I want to share with you. My findings, my fails, and my successes.
The story about how Keto found me will come in a few days. Right now I need to focus on getting this WordPress site tight. It’s a bit confusing to me. Once I am familiar with the platform, I will continue on with this blog. I wanted to start writing today. So very impatient! Just a tiny introduction.
Hi, I’m Ricka